Holistic Wellness at The Avalon
From enjoying a sense of purpose and nurturing your intellect, to feeling safe at home
A wellness-focused lifestyle that empowers every resident to live happily and fully.
Built around four key pillars, Connection, Movement, Nutrition and Longevity, LCS Life+ brings together meaningful opportunities, expert guidance and personalized support that help you live life on your terms. Whether you’re looking to stay active, strengthen social connections, make informed health decisions or simply enjoy each day to its fullest, LCS Life+ helps enhance the things that matter most to you.
Connection
Meaningful relationships are one of the strongest contributors to overall health, happiness, and quality of life. Through LCS Life+, residents have opportunities to build new friendships, stay engaged in the community, pursue shared interests, and create a stronger sense of belonging and purpose.
- Resident-led clubs
- Volunteer initiatives
- Philanthropic partnerships
- Travel opportunities
- Intergenerational programming
- Cultural events
Movement
Movement is about maintaining strength, confidence, independence, and the ability to enjoy life on your own terms. LCS Life+ provides personalized opportunities to stay active through fitness, balance, mobility, and wellness experiences that support overall wellbeing and help residents continue doing the things they love.
- Fitness centers
- Aquatic programs
- Walking trails
- Group exercise offerings
- Balance programming
- Wellness coaching
Nutrition
Good nutrition plays an essential role in supporting energy, brain health, and overall wellness. Through LCS Life+, residents enjoy flavorful dining experiences, wellness focused education, and nutritious menu options designed to help support healthy aging while making every meal enjoyable.
- Chef-driven dining
- Culinary demonstrations
- Seasonal menus
- Farm-to-table experiences
- Wellness-focused menu items
- Accredited culinary institution training
Longevity
Longevity is about helping residents feel their best today while proactively supporting their health and well-being for the future. LCS Life+ leverages wellness insights, personalized guidance, and healthy lifestyle practices to help residents make informed choices that support living well longer.
- Wellness assessments
- Educational programming
- Brain health initiatives
- Sleep education
- Preventive health resources
- Personalized wellness planning
Living Well Looks Different for Everyone
Maybe it’s seizing opportunities to connect with others. Maybe it’s exploring new interests – or spiritual growth. Maybe it’s being part of a community where you feel valued and welcome. At The Avalon of New Albany, we provide all the ingredients you need to reach your full potential and live your best life. From fitness lessons to therapeutic programs to healthy dining and the everyday activities that define our vibrant community, everything we do is designed to keep you healthy and well so you can live as independently as possible for as long as possible.
Well-Being in Every Facet of Life
To help you obtain and sustain total wellness while preserving your independence, we offer a variety of programs and activities that promote physical, mental, emotional, intellectual, spiritual, and social well-being.
Our sample includes:
Exercise and fitness classes
Lifelong learning opportunities
Social events
Engaging and enriching programs and activities
Nutritious dining
Therapy Partners
Aging is a natural process, and one that presents both joys and challenges along the way. Sometimes we need a little extra help, which is why we partner with therapy providers to ensure mobility stays high and stress remains low. We have carefully selected reputable partners who are known for their high-quality therapy skills, tailoring programs to meet your individual needs. Guided by professionals who have experience working with a range of issues, we help you get compassionate and convenient care that helps you live your best life.
See What Wellness Looks Like Here!
There’s always something going on at The Avalon of New Albany! We plan a variety of dynamic events that offer you a glimpse of our wellness-focused senior lifestyle. Come join us!
Call us today: (740) 513-3044
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